Directions:
- Preheat oven to 350°F
- Mix together all dry ingredients in a medium size mixing bowl. Whisk together all wet ingredients in a small bowl. Mix wet ingredients into the dry, just until thoroughly moistened. Mixture will be thick.
- Divide evenly among greased muffin tins or use cupcake papers in the tins (that's what I do).
- Bake at 350 for 20 to 25 minutes or until a wooden toothpick inserted in the center comes out clean. Remove tins from oven and cool on rack for 5 minutes. Remove muffins from tins and finish cooling on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.53 Kcal (1380 kJ) | ||
| Calories from fat | 137.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 66.14mg | 22% | |
| Sodium | 295.48mg | 12% | |
| Potassium | 220.18mg | 5% | |
| Total Carbs | 42.25g | 14% | |
| Sugars | 13.27g | 53% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 300.82 Kcal (1259 kJ) | ||
| Calories from fat | 125.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 23% | |
|---|---|---|---|
| Cholesterol | 60.37mg | 22% | |
| Sodium | 269.73mg | 12% | |
| Potassium | 201mg | 5% | |
| Total Carbs | 38.57g | 14% | |
| Sugars | 12.11g | 53% | |
| Dietary Fiber | 1.3g | 6% | |
| Protein | 5.73g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 91.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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