Slum Gullion Recipe

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Ingredients:

Serving

1 lb hamburger
1 package egg noodles
1 (16 oz) can tomato sauce
1 can tomato soup
1 3/4 cups water
2 cans kidney beans or 2 cans chili beans or 2 cans any red beans or 2 cans black beans, of your liking
1 tbsp paprika or 1 tbsp chili powder
salt & pepper

Directions:

Cook egg noodles per directions, drain and set aside.
Fry hamburger in large skillet, drain and return to skillet.
Add beans, tomato sauce, tomato soup, water and seasonings to pan and stir.
Bring mixture to boil then reduce heat to simmer.
Allow to simmer for 10 minutes.
Add noodles, mix and allow noodles a couple minutes to absorb some sauce.
Remove from heat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.41 Kcal (2342 kJ)
Calories from fat	126.2 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Cholesterol	37.41mg	12%
Sodium	1203.14mg	50%
Potassium	1061.17mg	23%
Total Carbs	79.98g	27%
Sugars	18.88g	76%
Dietary Fiber	10.59g	42%
Protein	28.69g	57%
Vitamin C	10.1mg	17%
Iron	7.2mg	40%
Calcium	257.4mg	26%

Amount Per 100 g
Calories	129.39 Kcal (542 kJ)
Calories from fat	29.19 Kcal
		% Daily Value*
Total Fat	3.24g	22%
Cholesterol	8.65mg	12%
Sodium	278.28mg	50%
Potassium	245.44mg	23%
Total Carbs	18.5g	27%
Sugars	4.37g	76%
Dietary Fiber	2.45g	42%
Protein	6.64g	57%
Vitamin C	2.3mg	17%
Iron	1.7mg	40%
Calcium	59.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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