| Amount Per 1 Serving | |||
| Calories | 186.12 Kcal (779 kJ) | ||
| Calories from fat | 57.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 19.92mg | 1% | |
| Potassium | 371.08mg | 8% | |
| Total Carbs | 28.41g | 9% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 40.4mg | 67% | |
| Iron | 2mg | 11% | |
| Calcium | 267.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 123.87 Kcal (519 kJ) | ||
| Calories from fat | 37.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 10% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 2% | |
| Sodium | 13.26mg | 1% | |
| Potassium | 246.97mg | 8% | |
| Total Carbs | 18.91g | 9% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 5.04g | 30% | |
| Protein | 4.37g | 13% | |
| Vitamin C | 26.9mg | 67% | |
| Iron | 1.4mg | 11% | |
| Calcium | 178.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.