Amount Per 1 Serving
Calories	253.4 Kcal (1061 kJ)
Calories from fat	110.97 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Cholesterol	95.24mg	32%
Sodium	489.21mg	20%
Potassium	504.2mg	11%
Total Carbs	3.4g	1%
Sugars	0.24g	1%
Dietary Fiber	0.38g	2%
Protein	30.61g	61%
Vitamin C	0.1mg	0%
Iron	3.1mg	17%
Calcium	30mg	3%

Amount Per 100 g
Calories	157.77 Kcal (661 kJ)
Calories from fat	69.09 Kcal
		% Daily Value*
Total Fat	7.68g	19%
Cholesterol	59.29mg	32%
Sodium	304.58mg	20%
Potassium	313.91mg	11%
Total Carbs	2.12g	1%
Sugars	0.15g	1%
Dietary Fiber	0.24g	2%
Protein	19.06g	61%
Vitamin C	0.1mg	0%
Iron	1.9mg	17%
Calcium	18.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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