Directions:
- Cook hamburger over medium heat and drain grease. ( I like to rinse the extra grease out).
- Add remaining ingredients and simmer for about 20 minutes.
- Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.61 Kcal (2393 kJ) | ||
| Calories from fat | 308.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.33g | 53% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 577.27mg | 24% | |
| Potassium | 1128.35mg | 24% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 44.9g | 90% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 5.9mg | 33% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 169.6 Kcal (710 kJ) | ||
| Calories from fat | 91.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 53% | |
|---|---|---|---|
| Cholesterol | 41.71mg | 47% | |
| Sodium | 171.28mg | 24% | |
| Potassium | 334.79mg | 24% | |
| Total Carbs | 6.25g | 7% | |
| Sugars | 2.09g | 28% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 13.32g | 90% | |
| Vitamin C | 4.1mg | 23% | |
| Iron | 1.7mg | 33% | |
| Calcium | 17.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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