| Amount Per 1 Serving | |||
| Calories | 192.68 Kcal (807 kJ) | ||
| Calories from fat | 51.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 70.01mg | 23% | |
| Sodium | 459.9mg | 19% | |
| Potassium | 877.81mg | 19% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.3mg | 46% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.19 Kcal (319 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 9% | |
|---|---|---|---|
| Cholesterol | 27.68mg | 23% | |
| Sodium | 181.84mg | 19% | |
| Potassium | 347.09mg | 19% | |
| Total Carbs | 11.81g | 10% | |
| Sugars | 1.34g | 14% | |
| Dietary Fiber | 1.61g | 16% | |
| Protein | 2.61g | 13% | |
| Vitamin C | 13.3mg | 56% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.3mg | 46% | |
| Calcium | 23.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.