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Sliced Tomato And Onion Salad Recipe

Sliced Tomato And Onion Salad Recipe

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Ingredients:

Serving

sliced tomato and onion salad
1/4 cup balsamic vinegar
3 tbsp water
1 tsp olive oil
1 tsp dijon mustard
1/4 tsp freshly ground black pepper
1/8 tsp salt
5 medium, ripe tomatoes, unpeeled
1 large purple onion
2 tsp minced fresh oregano or 1/2 tsp dried

Directions:

Combine first 6 ingredients in a jar, cover tightly and shake vigorously. Set aside.
Core tomatoes, and cut each into 6 slices. Thinly slice the onion and separate into rings.
Layer tomato slices and onion rings in a shallow dish, and sprinkle with oregano. Pour vinegar mixture over vegetables, cover, and marinate in refrigerator 3 hours.
Makes 8 servings (about 35 calories per serving).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.58 Kcal (145 kJ)
Calories from fat	5.4 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Sodium	51.5mg	2%
Potassium	223.47mg	5%
Total Carbs	6.37g	2%
Sugars	4.27g	17%
Dietary Fiber	1.29g	5%
Protein	1.01g	2%
Vitamin C	12.1mg	20%
Iron	0.2mg	1%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	31.23 Kcal (131 kJ)
Calories from fat	4.87 Kcal
		% Daily Value*
Total Fat	0.54g	1%
Sodium	46.5mg	2%
Potassium	201.78mg	5%
Total Carbs	5.75g	2%
Sugars	3.85g	17%
Dietary Fiber	1.16g	5%
Protein	0.91g	2%
Vitamin C	10.9mg	20%
Iron	0.2mg	1%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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