Sinus Clearing Hot Sauce Recipe

Posted by
Rate It!
Sinus Clearing Hot Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 tbsp minced garlic cloves
  • 3/4 cup diced onion
  • 3/4 tsp salt
  • 1 tsp olive oil
  • 1 1/2 cups water

Directions:

  1. Combine the peppers, garlic, onions, salt and oil in a non-reactive saucepan over high heat. Saute for 3 minutes. Add the water and continue to cook, stirring occasionally, for about 20 minutes, or until peppers are very soft and almost all of the liquid has evaporated. (Note: this should be done in a very well-ventilated area!) Remove from the heat and allow to steep until mixture comes to room temperature. In a food processor, puree the mixture for 15 seconds, or until smooth. With the food processor running, add the vinegar through the feed tube in a steady stream.
  2. Taste and season with more salt, if necessary. Strain the mixture through a fine mesh sieve and then transfer to a sterilized pint jar or bottle and secure with an airtight lid. Refrigerate. Let age at least 2 weeks before using. Can be stored in the refrigerator for up to 6 months.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.03 Kcal (4145 kJ)
Calories from fat 550.41 Kcal
% Daily Value*
Total Fat 61.16g 94%
Cholesterol 550mg 183%
Sodium 1841.03mg 77%
Potassium 58.02mg 1%
Total Carbs 3.74g 1%
Sugars 1.23g 5%
Dietary Fiber 0.66g 3%
Protein 100.49g 201%
Vitamin C 3.1mg 5%
Iron 10.1mg 56%
Calcium 1276.2mg 128%
Amount Per 100 g
Calories 150.31 Kcal (629 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 94%
Cholesterol 83.5mg 183%
Sodium 279.51mg 77%
Potassium 8.81mg 1%
Total Carbs 0.57g 1%
Sugars 0.19g 5%
Dietary Fiber 0.1g 3%
Protein 15.26g 201%
Vitamin C 0.5mg 5%
Iron 1.5mg 56%
Calcium 193.8mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top