Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a deep skillet or fry pan, brown chicken, pork and garlic in the oil over medium-high heat.
- Reduce heat to medium-low, and add the onion, carrots and water; cover and steam for 5 minutes. Stir in celery and shrimp. Cover and steam for 2 minutes.
- Mix in the bean sprouts, curry powder and soy sauce; stir together until blended and hot, 4 to 5 minutes. Toss with noodles, and serve with the option of hot pepper sauce and soy sauce as condiments
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.32 Kcal (1684 kJ) | ||
| Calories from fat | 100.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 17% | |
|---|---|---|---|
| Cholesterol | 35.84mg | 12% | |
| Sodium | 630.82mg | 26% | |
| Potassium | 336.64mg | 7% | |
| Total Carbs | 48.42g | 16% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 26.68g | 53% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.83 Kcal (887 kJ) | ||
| Calories from fat | 52.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 17% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 12% | |
| Sodium | 332.14mg | 26% | |
| Potassium | 177.25mg | 7% | |
| Total Carbs | 25.49g | 16% | |
| Sugars | 2.27g | 17% | |
| Dietary Fiber | 2.26g | 17% | |
| Protein | 14.05g | 53% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 15% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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