Sinfully Easy Slow Cooker Beef Recipe

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Ingredients:

Serving

2 -3 lbs beef chuck
3/4-1 cup apricot nectar
1/4 cup soy sauce
1 tsp fresh ground black pepper
1 tsp hot chinese chili paste or 1/2-1 tsp red pepper flakes

Directions:

Trim the visible fat from the beef and discard.
Cut the roast into large chunks.
Combine the cut up beef, apricot nectar, soy sauce, black pepper, and hot pepper in a 3 1/2 quart slow cooker.
Turn the heat to low, cover and cook for 8 hours or more, until the beef is tender.
If you would like to thicken the sauce (this make the dish taste better), remove the meat and pour the sauce into a small skillet.
Let the sauce boil until it thickens to desired consistency, about 20 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.62 Kcal (1150 kJ)
Calories from fat	85.15 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Cholesterol	119.07mg	40%
Sodium	820.82mg	34%
Potassium	777.45mg	17%
Total Carbs	6.14g	2%
Sugars	0.25g	1%
Dietary Fiber	0.58g	2%
Protein	42.94g	86%
Vitamin C	20mg	33%
Iron	4.1mg	23%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	114.9 Kcal (481 kJ)
Calories from fat	35.63 Kcal
		% Daily Value*
Total Fat	3.96g	15%
Cholesterol	49.82mg	40%
Sodium	343.43mg	34%
Potassium	325.28mg	17%
Total Carbs	2.57g	2%
Sugars	0.11g	1%
Dietary Fiber	0.24g	2%
Protein	17.96g	86%
Vitamin C	8.4mg	33%
Iron	1.7mg	23%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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