Simply Deliciousioso Stuffed Shells Florentine With Sausage Recipe

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Simply Deliciousioso Stuffed Shells Florentine With Sausage
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Ingredients
15
Count
Nutrition
598
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat olive oil in a wide saute pan over medium-high flame. Add crumbled sausage and cook until no longer pink. Remove sausage from oil with a slotted spoon (reserve pan drippings), drain on paper towels, keep warm.
  3. In the sausage pan drippings, cook the onion until tender (3 to 4 minutes); add the garlic and cook until it dances ( additional minute or so). Drain and set aside.
  4. Bring a large pot of water to a boil. If desired, season with salt and cook shells according to the package directions. Drain and set aside.
  5. Pour marinara sauce into a large saucepan; heat through.
  6. Spoon 1 cup of the marinara into the bottom of a large roasting pan. Reserve remaining marinara and keep warm.
  7. Cook spinach per package directions; drain well and squeeze dry. Mix with ricotta cheese, mozzarella, eggs, salt, Italian seasonings, garlic powder, and parmesan cheese in a large mixing bowl. Add cooked sausage, onions and garlic; give a good stir.
  8. Using a teaspoon, fill each shell with the mixture (DO NOT OVERSTUFF).
  9. If desired, sprinkle crushed red pepper flakes over the top of each shell. Transfer shells to the prepared roasting pan; arranging them in a single layer.
  10. Cover with foil and bake for 15 to 20 minutes, or until cheese is heated through.
  11. Let the shells rest for five (5) minutes before serving. Serve with reserved marinara, warm crusty Italian bread and a freshly tossed spinach & vinegarette salad. Simply deliciousioso!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.43 Kcal (2506 kJ)
Calories from fat 429.05 Kcal
% Daily Value*
Total Fat 47.67g 73%
Cholesterol 193.08mg 64%
Sodium 801.57mg 33%
Potassium 433.95mg 9%
Total Carbs 9.1g 3%
Sugars 0.77g 3%
Dietary Fiber 0.63g 3%
Protein 31.99g 64%
Vitamin C 2.9mg 5%
Iron 1.4mg 8%
Calcium 412.2mg 41%
Amount Per 100 g
Calories 217.58 Kcal (911 kJ)
Calories from fat 156 Kcal
% Daily Value*
Total Fat 17.33g 73%
Cholesterol 70.2mg 64%
Sodium 291.44mg 33%
Potassium 157.78mg 9%
Total Carbs 3.31g 3%
Sugars 0.28g 3%
Dietary Fiber 0.23g 3%
Protein 11.63g 64%
Vitamin C 1.1mg 5%
Iron 0.5mg 8%
Calcium 149.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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