Amount Per 1 Serving
Calories	497.83 Kcal (2084 kJ)
Calories from fat	275.73 Kcal
		% Daily Value*
Total Fat	30.64g	47%
Cholesterol	61.52mg	21%
Sodium	1333.38mg	56%
Potassium	221.35mg	5%
Total Carbs	43.92g	15%
Sugars	0.84g	3%
Dietary Fiber	0.84g	3%
Protein	12.84g	26%
Vitamin C	1.4mg	2%
Iron	1.8mg	10%
Calcium	504.2mg	50%

Amount Per 100 g
Calories	312.58 Kcal (1309 kJ)
Calories from fat	173.12 Kcal
		% Daily Value*
Total Fat	19.24g	47%
Cholesterol	38.63mg	21%
Sodium	837.2mg	56%
Potassium	138.98mg	5%
Total Carbs	27.58g	15%
Sugars	0.53g	3%
Dietary Fiber	0.53g	3%
Protein	8.06g	26%
Vitamin C	0.9mg	2%
Iron	1.1mg	10%
Calcium	316.6mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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