Simple Stuffed Mushrooms - Tjs Recipe

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Ingredients

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Ingredients:

Serving

14 oz stuffing mushrooms
1 (10 oz) package trader joe's creamy spinach and artichoke dip, frozen
3/4 cup trader joe's panko breadcrumbs
trader joe's grated parmesan cheese

Directions:

NOTE.
I don't really know the weight of the dip, just had to add amt to satisfy the program.
Preheat oven to 350°F.
Rinse, pat dry and trim the stems of the mushrooms.
Heat up the frozen dip in the microwave according to directions.
Mix the panko breadcrumbs into the warmed dip.
Fill the mushroom caps with a teaspoon of the stuffing mix and place them on an ungreased cookie sheet.
Heat in oven for about 35 minutes.
When done, sprinkle the stuffed mushrooms with some grated Parmesan and then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.23 Kcal (68 kJ)
Calories from fat	3.19 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Cholesterol	1.18mg	0%
Sodium	22.56mg	1%
Potassium	157.77mg	3%
Total Carbs	1.72g	1%
Sugars	1.11g	4%
Dietary Fiber	0.5g	2%
Protein	1.72g	3%
Vitamin C	1mg	2%
Iron	0.5mg	3%
Calcium	1.5mg	0%

Amount Per 100 g
Calories	30.53 Kcal (128 kJ)
Calories from fat	6 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	2.22mg	0%
Sodium	42.44mg	1%
Potassium	296.8mg	3%
Total Carbs	3.24g	1%
Sugars	2.09g	4%
Dietary Fiber	0.93g	2%
Protein	3.24g	3%
Vitamin C	1.9mg	2%
Iron	0.9mg	3%
Calcium	2.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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