Simple Sesame Noodles Recipe

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Simple Sesame Noodles
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Ingredients:

Directions:

  1. Cut fresh noodles into 4 inch pieces or cook uncooked noodles and cut. Keep warm.
  2. Cook sesame seeds in large skillet or wok until toasted. Remove and set aside.
  3. Heat oil in same skillet and cook garlic, ginger and carrots for 1 - 3 minutes or until lightly browned. Add onions, soy sauce, sesame oil, sesame seeds and cooked noodles. Cook another 3 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.33 Kcal (274 kJ)
Calories from fat 20.32 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 2102.67mg 88%
Potassium 136.29mg 3%
Total Carbs 10.4g 3%
Sugars 3.15g 13%
Dietary Fiber 1.68g 7%
Protein 1.47g 3%
Vitamin C 2.7mg 5%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 112.35 Kcal (470 kJ)
Calories from fat 34.94 Kcal
% Daily Value*
Total Fat 3.88g 3%
Sodium 3615.95mg 88%
Potassium 234.37mg 3%
Total Carbs 17.89g 3%
Sugars 5.42g 13%
Dietary Fiber 2.88g 7%
Protein 2.54g 3%
Vitamin C 4.7mg 5%
Vitamin A 0.6mg 11%
Iron 1.1mg 4%
Calcium 72.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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