Simple & Savory Sweet and Sour Pork Chops Recipe

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Simple & Savory Sweet and Sour Pork Chops
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Ingredients
4
Count
Nutrition
44
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place pork chops in a greased 8 x 8 (or larger) glass casserole dish.
  2. Mix soup mix, cranberry sauce, and dressing together in a bowl until well blended.
  3. Pour over pork chops, and bake in a 350 degree oven for 45 minutes - 1 hour.
  4. This can also be made with boneless or bone-in chicken breasts.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.27 Kcal (185 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 5%
Sodium 410.56mg 17%
Potassium 35.2mg 1%
Total Carbs 3.35g 1%
Sugars 0.38g 2%
Dietary Fiber 0.33g 1%
Protein 0.33g 1%
Vitamin C 0.2mg 0%
Calcium 7mg 1%
Amount Per 100 g
Calories 312.33 Kcal (1308 kJ)
Calories from fat 210 Kcal
% Daily Value*
Total Fat 23.33g 5%
Sodium 2896.33mg 17%
Potassium 248.33mg 1%
Total Carbs 23.67g 1%
Sugars 2.67g 2%
Dietary Fiber 2.33g 1%
Protein 2.33g 1%
Vitamin C 1.7mg 0%
Iron 0.3mg 0%
Calcium 49.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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