Simple Cranberry Congealed Salad Recipe

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Simple Cranberry Congealed Salad
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water.
  2. Add reserved pineapple juice and cool to room temperature.
  3. Whip cranberry sauce with beater and add to the cooled gelatin mixture along with the pineapple and toasted pecans.
  4. Pour into gelatin mold or 9 x 11 serving dish.
  5. Chill until set.
  6. NOTE: Cooking time refers to chilling until set time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.87 Kcal (1369 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 132.87mg 6%
Potassium 168.19mg 4%
Total Carbs 29.87g 10%
Sugars 25.89g 104%
Dietary Fiber 3.45g 14%
Protein 4.96g 10%
Vitamin C 3.5mg 6%
Iron 0.9mg 5%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 218.7 Kcal (916 kJ)
Calories from fat 131.79 Kcal
% Daily Value*
Total Fat 14.64g 34%
Sodium 88.9mg 6%
Potassium 112.53mg 4%
Total Carbs 19.98g 10%
Sugars 17.32g 104%
Dietary Fiber 2.31g 14%
Protein 3.32g 10%
Vitamin C 2.3mg 6%
Iron 0.6mg 5%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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