Simple Cornbread And Glaze Recipe

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Simple Cornbread And Glaze
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Ingredients
8
Count
Nutrition
2262
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup flour
  • 1 cup corn meal
  • 1 1/2 tsp. baking powder
  • 1/2 tsp kosher salt
  • 1 cup buttermilk
  • 1/4 cup canola oil
  • 1 egg
  • 3 tbsp. sugar

Directions:

  1. Heat oven to 400.
  2. Spray 9 inch square baking pan with non stick spray.
  3. (Or use a 12 inch cast iron skillet)
  4. Mix the wet and dry ingredients in separate bowls.
  5. When oven is preheated, combine the wet and dry ingredients together, just to combine, don't over mix.
  6. Spread evenly in pan and bake for 20-25 minutes.
  7. For the glaze.
  8. Microwave 2 Tbsp of butter and 3 Tbsp of honey till the butter is melted. Stir it and cover the finished corn bread with it using a pastry brush.
  9. I usually cut the corn bread into squares first so the glaze can run down the sides of the bread a bit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2261.79 Kcal (9470 kJ)
Calories from fat 894.37 Kcal
% Daily Value*
Total Fat 99.37g 153%
Cholesterol 190.63mg 64%
Sodium 4725.39mg 197%
Potassium 1442.83mg 31%
Total Carbs 305.21g 102%
Sugars 35.77g 143%
Dietary Fiber 23.81g 95%
Protein 43.83g 88%
Vitamin C 2.4mg 4%
Iron 13.3mg 74%
Calcium 1074mg 107%
Amount Per 100 g
Calories 265.89 Kcal (1113 kJ)
Calories from fat 105.14 Kcal
% Daily Value*
Total Fat 11.68g 153%
Cholesterol 22.41mg 64%
Sodium 555.5mg 197%
Potassium 169.61mg 31%
Total Carbs 35.88g 102%
Sugars 4.2g 143%
Dietary Fiber 2.8g 95%
Protein 5.15g 88%
Vitamin C 0.3mg 4%
Iron 1.6mg 74%
Calcium 126.3mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.7
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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