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Simple Chocolate Souffle Recipe

Simple Chocolate Souffle Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F. Butter 2 1-cup souffle dishes and sprinkle with sugar.
In a metal bowl over a pot of hot, but not simmering, water melt the chocolate, stirring until smooth. Remove bowl from heat and whisk in the egg yolks, one at a time. Whisk in the kaluha and butter.
In a bowl with an electric mixer beat the egg whites with the cream of tartar and a pinch of salt until they hold stiff peaks. Stir one fourth of the whites into the chocolate mixture and then fold in remaining whites gently but thoroughly. Spoon the mixture into 2 1-cup souffle dishes that have been buttered and sprinkled with sugar. Bake the souffles on a baking sheet in the middle of the preheated oven for 12 to 15 minutes, or until they are puffed and firm-looking on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.67 Kcal (1904 kJ)
Calories from fat	256.84 Kcal
		% Daily Value*
Total Fat	28.54g	44%
Cholesterol	171.31mg	57%
Sodium	201.35mg	8%
Potassium	421.59mg	9%
Total Carbs	46.37g	15%
Sugars	39.48g	158%
Dietary Fiber	4.25g	17%
Protein	14.04g	28%
Iron	3mg	17%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	258.96 Kcal (1084 kJ)
Calories from fat	146.29 Kcal
		% Daily Value*
Total Fat	16.25g	44%
Cholesterol	97.57mg	57%
Sodium	114.68mg	8%
Potassium	240.12mg	9%
Total Carbs	26.41g	15%
Sugars	22.48g	158%
Dietary Fiber	2.42g	17%
Protein	7.99g	28%
Iron	1.7mg	17%
Calcium	29.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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