| Amount Per 1 Serving | |||
| Calories | 273.42 Kcal (1145 kJ) | ||
| Calories from fat | 151.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 22% | |
| Sodium | 188.9mg | 8% | |
| Potassium | 603.46mg | 13% | |
| Total Carbs | 15.19g | 5% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 49.6mg | 83% | |
| Vitamin A | 3.8mg | 127% | |
| Iron | 357.2mg | 1984% | |
| Calcium | 172.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 120.61 Kcal (505 kJ) | ||
| Calories from fat | 66.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 26% | |
|---|---|---|---|
| Cholesterol | 29.41mg | 22% | |
| Sodium | 83.33mg | 8% | |
| Potassium | 266.19mg | 13% | |
| Total Carbs | 6.7g | 5% | |
| Sugars | 0.94g | 9% | |
| Dietary Fiber | 3.65g | 33% | |
| Protein | 3.47g | 16% | |
| Vitamin C | 21.9mg | 83% | |
| Vitamin A | 1.7mg | 127% | |
| Iron | 157.6mg | 1984% | |
| Calcium | 76mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.