Amount Per 1 Serving
Calories	991.88 Kcal (4153 kJ)
Calories from fat	24.66 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Sodium	2330.96mg	97%
Potassium	288.18mg	6%
Total Carbs	213.72g	71%
Dietary Fiber	5.48g	22%
Protein	21.92g	44%
Iron	19.2mg	107%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	354.24 Kcal (1483 kJ)
Calories from fat	8.81 Kcal
		% Daily Value*
Total Fat	0.98g	4%
Sodium	832.49mg	97%
Potassium	102.92mg	6%
Total Carbs	76.33g	71%
Dietary Fiber	1.96g	22%
Protein	7.83g	44%
Iron	6.9mg	107%
Calcium	14.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

19.3

Points
25

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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