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Shrimp with Fennel, Dill, and Feta Recipe

Shrimp with Fennel, Dill, and Feta Recipe

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Ingredients

Count

Nutrition

586

Calories

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Ingredients:

Serving

1/2 cup sliced oil-packed sun-dried tomatoes
2 medium fennel bulbs, trimmed, halved , thinly sliced crosswise (about 3 1/2 cups)
2 garlic cloves, minced
1 1/3 lb uncooked large shrimp, peeled, deveined , tails left intact
2 tbsp chopped fresh dill
2/3 cup crumbled feta cheese

Directions:

Heat 2 tablespoons oil from sun-dried tomatoes in large nonstick skillet over medium-high heat. Add fennel; sauté 3 minutes. Add sun-dried tomatoes and garlic and stir 1 minute. Sprinkle shrimp with salt and pepper. Add shrimp to skillet and cook until just opaque in center, about 1 minute per side. Season to taste with salt and pepper. Sprinkle with dill, then feta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586 Kcal (2453 kJ)
Calories from fat	322.82 Kcal
		% Daily Value*
Total Fat	35.87g	55%
Cholesterol	109.82mg	37%
Sodium	2080.5mg	87%
Potassium	677.64mg	14%
Total Carbs	52.23g	17%
Sugars	1.02g	4%
Dietary Fiber	4.65g	19%
Protein	17.13g	34%
Vitamin C	23.9mg	40%
Iron	3mg	17%
Calcium	214.7mg	21%

Amount Per 100 g
Calories	219.01 Kcal (917 kJ)
Calories from fat	120.65 Kcal
		% Daily Value*
Total Fat	13.41g	55%
Cholesterol	41.04mg	37%
Sodium	777.56mg	87%
Potassium	253.26mg	14%
Total Carbs	19.52g	17%
Sugars	0.38g	4%
Dietary Fiber	1.74g	19%
Protein	6.4g	34%
Vitamin C	8.9mg	40%
Iron	1.1mg	17%
Calcium	80.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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