Shrimp & Sausage Boil Recipe

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Shrimp & Sausage Boil
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Ingredients:

Directions:

  1. Fill 30 quart Stock Pot Half Full with Water and start Heating Pot. I recommend using a Bayou Classic Turkey Fryer, Perforated Basket with Propane Regulator. Add Garlic, Cayenne, Black Pepper, Old Bay Seasoning, Zatarain's Dry and Liquid Boils, Onions and Lemons. Once Boiling Add Potatoes and Carrots. After 5-10 Minutes Add Sausage. Wait 10-12 Minutes and Add Corn. Wait 5-7 Minutes and Add Shrimp. After 5-7 Minutes Drain and Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1586.7 Kcal (6643 kJ)
Calories from fat 967.37 Kcal
% Daily Value*
Total Fat 107.49g 165%
Cholesterol 391.83mg 131%
Sodium 3393.54mg 141%
Potassium 1070.74mg 23%
Total Carbs 104.93g 35%
Sugars 11.53g 46%
Dietary Fiber 8.68g 35%
Protein 56.04g 112%
Vitamin C 21.2mg 35%
Vitamin A 1.4mg 46%
Iron 16.2mg 90%
Calcium 123mg 12%
Amount Per 100 g
Calories 234.75 Kcal (983 kJ)
Calories from fat 143.12 Kcal
% Daily Value*
Total Fat 15.9g 165%
Cholesterol 57.97mg 131%
Sodium 502.08mg 141%
Potassium 158.42mg 23%
Total Carbs 15.52g 35%
Sugars 1.71g 46%
Dietary Fiber 1.28g 35%
Protein 8.29g 112%
Vitamin C 3.1mg 35%
Vitamin A 0.2mg 46%
Iron 2.4mg 90%
Calcium 18.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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