Shrimp Parmigana Recipe

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Shrimp Parmigana
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Ingredients
8
Count
Nutrition
453
Calories
Total time
41
Minutes
Comments Print recipe

Ingredients:

  • 1 large egg
  • 1 lb shrimp
  • 12 oz pasta
  • 1 (26 oz) can pasta sauce
  • 3 tbsp milk

Directions:

  1. Mix egg and milk.
  2. Cook pasta according to directions on package heating sauce at the same time.
  3. Dip shrimp in egg mixture and mix bread crumbs and cheese.
  4. After dipping in milk dip in bread crumb mixture.
  5. Deep fry for 7 minutes.
  6. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.64 Kcal (1895 kJ)
Calories from fat 163.47 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 101.45mg 34%
Sodium 1284.27mg 54%
Potassium 133.85mg 3%
Total Carbs 51.68g 17%
Sugars 2.4g 10%
Dietary Fiber 1.97g 8%
Protein 20.14g 40%
Iron 2.4mg 13%
Calcium 321.1mg 32%
Amount Per 100 g
Calories 175.99 Kcal (737 kJ)
Calories from fat 63.56 Kcal
% Daily Value*
Total Fat 7.06g 28%
Cholesterol 39.44mg 34%
Sodium 499.33mg 54%
Potassium 52.04mg 3%
Total Carbs 20.09g 17%
Sugars 0.93g 10%
Dietary Fiber 0.77g 8%
Protein 7.83g 40%
Iron 0.9mg 13%
Calcium 124.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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