Directions:
- Combine first 3 ingredients; spoon evenly into 4 (1 1/2-cup) lightly greased individual baking dishes. Set aside.
- Peel shrimp, and devein, if desired.
- Combine baking mix and Cajun seasoning. Dredge shrimp in mixture.
- Melt 1 1/2 tablespoons butter in a large nonstick skillet over medium heat; add half of shrimp, and cook, stirring constantly, 3 to 5 minutes or just until shrimp turn pink. Repeat with remaining 1 1/2 tablespoons butter and shrimp.
- Spoon shrimp evenly over tomato mixture. Sprinkle evenly with cheese.
- Broil 5 inches from heat 3 minutes or until cheese is melted and lightly browned. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.66 Kcal (3934 kJ) | ||
| Calories from fat | 590.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.57g | 101% | |
|---|---|---|---|
| Cholesterol | 159.21mg | 53% | |
| Sodium | 2805.4mg | 117% | |
| Potassium | 490.34mg | 10% | |
| Total Carbs | 60.91g | 20% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 31.56g | 63% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 606.3mg | 61% | |
| Amount Per 100 g | |||
| Calories | 256.87 Kcal (1075 kJ) | ||
| Calories from fat | 161.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 101% | |
|---|---|---|---|
| Cholesterol | 43.52mg | 53% | |
| Sodium | 766.91mg | 117% | |
| Potassium | 134.04mg | 10% | |
| Total Carbs | 16.65g | 20% | |
| Sugars | 1.53g | 22% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 8.63g | 63% | |
| Vitamin C | 5mg | 31% | |
| Iron | 1.1mg | 22% | |
| Calcium | 165.8mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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