Directions:
- Sauté the vegetables until they are tender while cooking the fettuccini in boiling salted water.
- Drain the pasta.
- Beat mushroom soup parsley, milk and lemon pepper seasoning together.
- Add vegetables, pasta and sauce into a casserole dish.
- Cook at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.62 Kcal (961 kJ) | ||
| Calories from fat | 37.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 208.58mg | 70% | |
| Sodium | 813.57mg | 34% | |
| Potassium | 184.05mg | 4% | |
| Total Carbs | 27.85g | 9% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 18.51g | 37% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 29.04 Kcal (122 kJ) | ||
| Calories from fat | 4.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 6% | |
|---|---|---|---|
| Cholesterol | 26.38mg | 70% | |
| Sodium | 102.9mg | 34% | |
| Potassium | 23.28mg | 4% | |
| Total Carbs | 3.52g | 9% | |
| Sugars | 0.24g | 8% | |
| Dietary Fiber | 0.27g | 9% | |
| Protein | 2.34g | 37% | |
| Vitamin C | 1.5mg | 19% | |
| Iron | 0.2mg | 7% | |
| Calcium | 6.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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