Ingredients:
- 1/2 lb unsliced thick slab bacon or 1/2 lb pancetta, diced
- 8 drops tabasco chipotle pepper sauce, more to taste
- 4 cups shrimp bouillon or 4 cups homemade shrimp stock
Directions:
- In a heavy stockpot, over medium-high heat, cook the bacon or pancetta until most of the fat is rendered, about 8 minutes.
- Stir in the scallions, onion, celery and carrots.
- Sauté for about 2 minutes until the veggies start to wilt.
- If desired, season lightly with salt and pepper (be careful since the bouillon/stock and Old Bay seasoning are salty you can adjust later).
- Add the bay leaves, thyme, Tabasco and Old Bay.
- Stir in the flour and cook for 2 minutes.
- Add the potatoes and stir in the bouillon or stock.
- Bring to a gentle boil and then reduce heat to simmer.
- Simmer until the potatoes are just fork tender, about 10 to 12 minutes.
- Add the heavy cream and bring just to a simmer no hotter or the soup may stick to the bottom.
- Add the shrimp and simmer for 2 to 4 minutes until the shrimp are just turning opaque.
- Stir in the parsley, taste the soup and adjust seasonings if necessary.
- Eat it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.28 Kcal (1471 kJ) | ||
| Calories from fat | 185.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 32% | |
|---|---|---|---|
| Cholesterol | 69.88mg | 23% | |
| Sodium | 624.45mg | 26% | |
| Potassium | 378.45mg | 8% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 181.84 Kcal (761 kJ) | ||
| Calories from fat | 96.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 32% | |
|---|---|---|---|
| Cholesterol | 36.17mg | 23% | |
| Sodium | 323.25mg | 26% | |
| Potassium | 195.91mg | 8% | |
| Total Carbs | 18.67g | 12% | |
| Sugars | 2.02g | 16% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 3.7g | 14% | |
| Vitamin C | 3.9mg | 12% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.7mg | 8% | |
| Calcium | 38.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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