Directions:
- Heat oil in a large skillet over medium-high heat. Add onion, celery, and garlic; sauté 2 minutes. Add sausage and next 3 ingredients; sauté 2 minutes. Add rice; cook 1 minute, stirring constantly. Add tomatoes, chicken broth, okra, and 1/4 teaspoon hot sauce; bring to a boil.
- Cover, reduce heat, and simmer 15 minutes. Add shrimp; cover and cook 5 minutes or until shrimp are done. Remove from heat; let stand 5 minutes. Discard bay leaf and thyme sprig. Serve with additional hot sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.32 Kcal (2103 kJ) | ||
| Calories from fat | 218.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.25g | 37% | |
|---|---|---|---|
| Cholesterol | 67.12mg | 22% | |
| Sodium | 927.5mg | 39% | |
| Potassium | 447.26mg | 10% | |
| Total Carbs | 53.95g | 18% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 18.61g | 37% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 3mg | 17% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 191.94 Kcal (804 kJ) | ||
| Calories from fat | 83.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 37% | |
|---|---|---|---|
| Cholesterol | 25.65mg | 22% | |
| Sodium | 354.41mg | 39% | |
| Potassium | 170.9mg | 10% | |
| Total Carbs | 20.62g | 18% | |
| Sugars | 1.44g | 15% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 7.11g | 37% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 1.1mg | 17% | |
| Calcium | 46.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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