Shrimp And Pork Pot Stickers Recipe

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Shrimp And Pork Pot Stickers
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Ingredients:

Directions:

  1. Chop shrimp into small pieces (I use my hand chopper)
  2. Mix pork, shrimp, egg, ginger, garlic, sesame oil, pepper and 2 tablespoons soy sauce in a bowl.
  3. Fill center of each wonton wrapper with about 1 tablespoon of mixture.
  4. Wet your fingers and seal each wonton into a triangle shaped package.
  5. Place 2 tbsp. of corn oil in the bottom of a large non stick pan that has a lid.
  6. Place wontons in a single layer on the pan and cook until both sides are lightly browned (flipping once.)
  7. Add 1/2 can of chicken broth and 2 tbsp soy sauce to hot pan.
  8. Cover with lid and bring to a boil.
  9. Steam wontons for 3 minutes (don't let it boil too rapidly or they will fall apart)
  10. Drain and serve with a side of soy sauce flavored with a little sesame oil and ginger.
  11. Repeat until all wontons are cooked.
  12. Glare at your husband and his friends because they ate them all before you could try one.
  13. If you are making a double batch, you can save the chicken broth and soy sauce and use in subsequent batches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.93 Kcal (2503 kJ)
Calories from fat 508.32 Kcal
% Daily Value*
Total Fat 56.48g 87%
Cholesterol 103.74mg 35%
Sodium 381.05mg 16%
Potassium 321.04mg 7%
Total Carbs 7.26g 2%
Sugars 0.03g 0%
Dietary Fiber 0.28g 1%
Protein 14.79g 30%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 468.19 Kcal (1960 kJ)
Calories from fat 398.02 Kcal
% Daily Value*
Total Fat 44.22g 87%
Cholesterol 81.23mg 35%
Sodium 298.37mg 16%
Potassium 251.38mg 7%
Total Carbs 5.69g 2%
Sugars 0.03g 0%
Dietary Fiber 0.22g 1%
Protein 11.58g 30%
Vitamin C 0.4mg 1%
Iron 0.5mg 4%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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