Shrimp and Asparagus Salad With Orange-Miso Vinaigrette Recipe

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Shrimp and Asparagus Salad With Orange-Miso Vinaigrette
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Ingredients:

Directions:

  1. Bring the water to a boil in a large saucepan. Add asparagus; cook 4 minutes or until crisp-tender.
  2. Remove with a slotted spoon. Plunge into ice water, and drain. Add the shrimp to boiling water; cook 3 minutes or until shrimp are done.
  3. Drain and plunge into ice water; drain.
  4. Place the asparagus, shrimp, and bell pepper in a large bowl; chill.
  5. Combine miso and lemon juice; stir with a whisk until smooth.
  6. Add orange rind and the remaining ingredients; stir well. Pour over asparagus mixture; toss well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.49 Kcal (2146 kJ)
Calories from fat 264.35 Kcal
% Daily Value*
Total Fat 29.37g 45%
Cholesterol 65.76mg 22%
Sodium 1950.06mg 81%
Potassium 699.38mg 15%
Total Carbs 50.95g 17%
Sugars 9.77g 39%
Dietary Fiber 7.01g 28%
Protein 16g 32%
Vitamin C 68.6mg 114%
Vitamin A 0.9mg 30%
Iron 21.1mg 117%
Calcium 139mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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