Directions:
- Preheat over to 350 degrees.
- Cut off tops of tomatoes and a small slice off the bottom (to stabilize) and scoop out seeds and some of the pith.
- Allow to drain upside down on absorbent paper towels
- Defrost the spinach souffle.
- Once the souffle is scoopable stir in the cheddar and spoon into the tomato cups about 1/2 to 3/4 full.
- Place on a baking sheet (put the tomato tops on the sheet next to them) and bake for about 15-20 minutes until the souffle is puffed up and set in the middle.
- Replace the tops for presentation and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.46 Kcal (119 kJ) | ||
| Calories from fat | 20.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 2% | |
| Sodium | 43.86mg | 2% | |
| Potassium | 6.92mg | 0% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0.07g | 0% | |
| Protein | 1.77g | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 403 Kcal (1687 kJ) | ||
| Calories from fat | 297 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33g | 4% | |
|---|---|---|---|
| Cholesterol | 105mg | 2% | |
| Sodium | 621mg | 2% | |
| Potassium | 98mg | 0% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 0% | |
| Protein | 25g | 4% | |
| Iron | 1mg | 0% | |
| Calcium | 721mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Checkerboard Orzo Salad
Sized ripe fresh tomatoes, Coarse salt and 4 more.. -
Elaines Shrimp And Salad Stuffed Tomatoes
Sized tomatoes (stuffing tomatoes, preferably, although t... and 11 more.. -
Two Tomatoes Salad
Sized yellow tomatoes, sliced, Baby roma tomatoes, diced and 6 more.. -
Salmon Quiche
Cheddar cheese, cubed, Onion, diced, Eggs, Evaporated milk and 8 more.. -
Spinach Quiche with Chicken
Shredded cheddar cheese, Unbaked pastry shell and 11 more.. -
The Best Green Chilie Hot Artichoke Dip
Shredded cheddar cheese (for top ) and 6 more.. -
Impossible Macaroni and Cheese Pie
Cheddar cheese, shredded (8 oz.), Macaroni, uncooked, Milk and 5 more.. -
Healthier Than Kraft Macaroni & Cheese
Cheddar cheese, Fat-free evaporated milk, Sea salt and 7 more.. -
Christmas Cheer (Or Any Time of Year) Cheese & Shrimp Spread
Cheddar cheese (about 10 oz, finely shredded ) and 9 more.. -
Broccoli and Cheese Pie
Cheddar cheese, grated, Flour, Salt, Dry mustard and 10 more.. -
Frito Chili Pie
Cheddar cheese, grated, Chili, heated and 3 more.. -
Cheddar Ham Cups
Shredded cheddar cheese, Sliced deli ham, chopped and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
