Directions:
- Preheat oven to 375 degrees.
- In a large bowl, mix all ingredients for the syrup and set aside.
- Cut crumb ingredients together with clean fingers until well blended and the consistency of coarse sand.
- Pour half of the syrup into one of the pie crusts. Top with half of the crumbs. Repeat with second pie crust.
- Place both pies on a cookie sheet in the center of the oven and cook for 12 minutes. Reduce heat to 325 degrees and continue cooking for 1 hour.
- Shoofly is a term you hear alot in Amish country. Shoofly pie is an open pie filled with a mixture of sweet crumbs and molasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.55 Kcal (1129 kJ) | ||
| Calories from fat | 76.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 10% | |
| Sodium | 249.37mg | 10% | |
| Potassium | 371.65mg | 8% | |
| Total Carbs | 47.92g | 16% | |
| Sugars | 35.8g | 143% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 280.68 Kcal (1175 kJ) | ||
| Calories from fat | 79.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 13% | |
|---|---|---|---|
| Cholesterol | 31.96mg | 10% | |
| Sodium | 259.67mg | 10% | |
| Potassium | 386.99mg | 8% | |
| Total Carbs | 49.9g | 16% | |
| Sugars | 37.28g | 143% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 84.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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