Directions:
- Brown the lamb mince, and then add the onions and carrots.
- Boil the potatoes.
- Combine the lamb, gravy and Worcestershire sauce in a tall round pie dish.
- When the potatoes are cooked, mash them with butter and a small amount of milk and cover the top of the pie dish with the potato.
- Scrape the top with a fork to create lines across the top (this makes the potatoes lovely and crusty).
- Cook in the oven for 20- 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.94 Kcal (2792 kJ) | ||
| Calories from fat | 469.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.15g | 80% | |
|---|---|---|---|
| Cholesterol | 165.53mg | 55% | |
| Sodium | 156.33mg | 7% | |
| Potassium | 655.74mg | 14% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 39.23g | 78% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.5mg | 25% | |
| Calcium | 55mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.27 Kcal (947 kJ) | ||
| Calories from fat | 159.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 80% | |
|---|---|---|---|
| Cholesterol | 56.16mg | 55% | |
| Sodium | 53.04mg | 7% | |
| Potassium | 222.47mg | 14% | |
| Total Carbs | 2.18g | 2% | |
| Sugars | 1.03g | 12% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 13.31g | 78% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.5mg | 25% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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