Directions:
- In a pan large enough to hold the shallots in a shallow layer, heat the olive oil and butter over med high heat until sizzling. Add the shallots with a pinch of pepper and salt.
- Saute for 10 to 15 minutes until very brown and carmelized. Add just enough water to cover. Stir well and scrape any bits clinging to the pan. Transfer to smaller pot.
- The water again should just cover the shallots. Add more if needed.
- Boil over med high heat for 15 minutes. Strain through a fine mesh strainer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.21 Kcal (403 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Sodium | 24.08mg | 1% | |
| Potassium | 286.54mg | 6% | |
| Total Carbs | 14.98g | 5% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.87 Kcal (192 kJ) | ||
| Calories from fat | 15.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 6% | |
|---|---|---|---|
| Sodium | 11.48mg | 1% | |
| Potassium | 136.62mg | 6% | |
| Total Carbs | 7.14g | 5% | |
| Sugars | 3.46g | 29% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 1.23g | 5% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 0.4mg | 5% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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