Amount Per 1 Serving
Calories	235.7 Kcal (987 kJ)
Calories from fat	111.04 Kcal
		% Daily Value*
Total Fat	12.34g	19%
Cholesterol	198.55mg	66%
Sodium	214.15mg	9%
Potassium	99.84mg	2%
Total Carbs	2.72g	1%
Sugars	2.28g	9%
Protein	12.52g	25%
Iron	0.9mg	5%
Calcium	208.9mg	21%

Amount Per 100 g
Calories	228.39 Kcal (956 kJ)
Calories from fat	107.6 Kcal
		% Daily Value*
Total Fat	11.96g	19%
Cholesterol	192.39mg	66%
Sodium	207.51mg	9%
Potassium	96.75mg	2%
Total Carbs	2.64g	1%
Sugars	2.21g	9%
Protein	12.14g	25%
Iron	0.9mg	5%
Calcium	202.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.7

Points
5

PointsPlus

Good Points

saturated fat free

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