Blue Mountain Recipe

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Blue Mountain
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Ingredients
5
Count
Nutrition
226
Calories
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Ingredients:

  • 1 1/2 oz dark rum
  • 3/4 oz vodka
  • 3/4 oz tia maria
  • 2 tbsp orange juice
  • 3 to 4 ice cubes

Directions:

  1. Combine all ingredients in a cocktail shaker and shake vigorously. Strain into a large cocktail glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.72 Kcal (945 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.95mg 0%
Potassium 63.06mg 1%
Total Carbs 3.1g 1%
Sugars 2.48g 10%
Protein 0.31g 1%
Vitamin C 15.5mg 26%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 194.51 Kcal (814 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.82mg 0%
Potassium 54.34mg 1%
Total Carbs 2.67g 1%
Sugars 2.14g 10%
Protein 0.27g 1%
Vitamin C 13.4mg 26%
Calcium 2.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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