Seven Minute Frosting (Diabetic) Recipe

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Seven Minute Frosting (Diabetic)
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Ingredients
6
Count
Nutrition
19
Calories
Total time
7
Minutes
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Ingredients:

  • 1/3 cup water
  • 1/4 tsp salt

Directions:

  1. Combine egg whites, cream of tartar, sugar substitute, water and salt in top of double boiler. Beat til frothy.
  2. Place over boiling water.
  3. Beat constantly until it thickens and will hold peaks.
  4. Remove from boiling water.
  5. Beat in vanilla.
  6. Continue beating until smooth and of spreading consistency.
  7. (will also cover 30 cupcakes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.67 Kcal (78 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 184.17mg 8%
Potassium 60.16mg 1%
Total Carbs 2.03g 1%
Sugars 0.38g 2%
Dietary Fiber 0.02g 0%
Protein 1.85g 4%
Calcium 20mg 2%
Amount Per 100 g
Calories 47.2 Kcal (198 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 465.51mg 8%
Potassium 152.05mg 1%
Total Carbs 5.13g 1%
Sugars 0.95g 2%
Dietary Fiber 0.05g 0%
Protein 4.68g 4%
Calcium 50.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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