Sesame Spice Mix Recipe

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Sesame Spice Mix
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Ingredients:

  • 3/4 cup sesame seeds
  • 1 tsp cumin
  • 1/2 tsp cinnamon
  • 1/2 tsp nigella seeds

Directions:

  1. Put all ingredients in a spice grinder or food processor and finely grind. Do not overgrind or you will get tahini!
  2. Store in airtight container in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.24 Kcal (880 kJ)
Calories from fat 163.43 Kcal
% Daily Value*
Total Fat 18.16g 28%
Sodium 5.09mg 0%
Potassium 182.74mg 4%
Total Carbs 9.03g 3%
Sugars 0.02g 0%
Dietary Fiber 4.71g 19%
Protein 6.62g 13%
Vitamin C 0.3mg 0%
Iron 6.1mg 34%
Calcium 365.8mg 37%
Amount Per 100 g
Calories 564.4 Kcal (2363 kJ)
Calories from fat 438.73 Kcal
% Daily Value*
Total Fat 48.75g 28%
Sodium 13.66mg 0%
Potassium 490.56mg 4%
Total Carbs 24.24g 3%
Sugars 0.06g 0%
Dietary Fiber 12.64g 19%
Protein 17.77g 13%
Vitamin C 0.7mg 0%
Iron 16.4mg 34%
Calcium 982mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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