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Sesame Soba Noodles (Rachael Ray) Recipe

Sesame Soba Noodles (Rachael Ray) Recipe

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Ingredients:

Serving

salt
1/2 lb soba , or whole-wheat linguine or spaghetti
1/4 cup honey
1/4 cup soy sauce
2 tbsp rice vinegar
2 tsp toasted sesame oil
1 2- inch piece fresh ginger, peeled and grated
1 large clove garlic, grated or finely chopped
1/3 cup olive oil
1 cup frozen shelled edamame, thawed
2 large carrots, coarsely grated
1 small bunch scallions , very thinly sliced on an angle
3 tbsp mixed black sesame seeds

Directions:

Bring a pot of salted water to a boil. Add the soba and cook until al dente. Drain.
Meanwhile, combine the honey, soy sauce, vinegar, sesame oil, ginger and garlic in a large bowl. Whisk in the olive oil. Add the edamame, carrots, scallions and soba to the bowl and toss to combine. Garnish with the sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.24 Kcal (2254 kJ)
Calories from fat	235.35 Kcal
		% Daily Value*
Total Fat	26.15g	40%
Sodium	1482.81mg	62%
Potassium	498.9mg	11%
Total Carbs	69.56g	23%
Sugars	20.23g	81%
Dietary Fiber	3.69g	15%
Protein	14.58g	29%
Vitamin C	6.3mg	11%
Vitamin A	0.4mg	12%
Iron	3.7mg	21%
Calcium	124.3mg	12%

Amount Per 100 g
Calories	266.69 Kcal (1117 kJ)
Calories from fat	116.61 Kcal
		% Daily Value*
Total Fat	12.96g	40%
Sodium	734.71mg	62%
Potassium	247.2mg	11%
Total Carbs	34.46g	23%
Sugars	10.02g	81%
Dietary Fiber	1.83g	15%
Protein	7.22g	29%
Vitamin C	3.1mg	11%
Vitamin A	0.2mg	12%
Iron	1.8mg	21%
Calcium	61.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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