Directions:
- Combine all ingredients in a bowl and mix well.
- Form 2 teaspoons of wafer mixture into 2 small balls and place 15cm apart on baking paper-lined oven trays (mixture will spread considerably.
- Bake at 180c for 10-12 minutes or until golden and bubbling.
- Remove from oven and stand for 5 minutes before transferring to a wire rack to cool.
- Repeat with remaining mixture - best made on day of serving.
- Note: Use roses that have not been sprayed with chemicals or pesticides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.53 Kcal (170 kJ) | ||
| Calories from fat | 15.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Sodium | 49.48mg | 2% | |
| Potassium | 16.86mg | 0% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.85g | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 385.65 Kcal (1615 kJ) | ||
| Calories from fat | 144.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 3% | |
|---|---|---|---|
| Sodium | 470.75mg | 2% | |
| Potassium | 160.41mg | 0% | |
| Total Carbs | 59.17g | 2% | |
| Sugars | 30.9g | 13% | |
| Dietary Fiber | 5.22g | 2% | |
| Protein | 8.11g | 2% | |
| Iron | 4.6mg | 3% | |
| Calcium | 264.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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