12 zippy kidney Recipes
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kidney beans, rinsed and drained and10 Morekidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes and green chilies, vegetable broth or reduced-sodium chicken broth, frozen corn, thawed, chopped green chilies, undrained, water, carrots, sliced, onion, chopped, garlic cloves, minced, chili powder4 hour 10 min, 11 ingredients
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ground top round beef, onion, chopped and16 Moreground top round beef, onion, chopped, bacon, cooked and diced, red kidney beans, drained, paprika, oregano, msg (like accent), chopped green pepper, sugar, red wine, chicken bouillon powder, ground ginger, bay leaf, crushed, chili powder, ground cumin or 1 pinch cumin seed, chopped celery, worcestershire sauce, tomato sauce (i used crushed tomatoes)1 hour 35 min, 18 ingredients
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uncooked brown rice, lean ground turkey, onion, chopped and6 Moreuncooked brown rice, lean ground turkey, onion, chopped, diced tomatoes with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided1 hour 20 min, 9 ingredients
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Low-Fat Zippy Kidney Bean Dipred kidney beans, cooked and7 Morered kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce15 min, 8 ingredients
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Zippy White Chiliboneless skinless chicken breasts , cut into cubes and9 Moreboneless skinless chicken breasts , cut into cubes, onion, chopped, reduced-sodium chicken broth, chopped green chilies, garlic powder, dried oregano, minced fresh cilantro, cayenne pepper, white kidney or cannellini beans, rinsed and drained, low-fat tortilla chips , optional15 min, 10 ingredients
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Zippy Mexican Saladelbow macaroni, uncooked, mayonnaise and8 Moreelbow macaroni, uncooked, mayonnaise, chili sauce or 1/2 cup taco sauce, vinegar, chili powder, onion salt, drops hot sauce, red kidney beans, drained, sliced pitted ripe olives, sliced green onion20 min, 10 ingredients
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Zippy Sausage Chilibulk pork sausage, carrot, chopped, chopped green pepper and10 Morebulk pork sausage, carrot, chopped, chopped green pepper, celery rib, chopped, stewed tomatoes, kidney beans, rinsed and drained, chili beans, undrained, pinto beans, rinsed and drained, juice, dried minced onion, garlic powder, pepper, salt10 min, 13 ingredients
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Zippy Vegetable Soupchopped onion, chopped green pepper, sliced carrot and6 Morechopped onion, chopped green pepper, sliced carrot, canola oil, kidney beans, rinsed and drained, diced tomatoes, undrained, water, salsa, fat-free sour cream15 min, 9 ingredients
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Zippy Turkey and Rice Casserolebrown rice, uncooked, ground turkey, onion, chopped and6 Morebrown rice, uncooked, ground turkey, onion, chopped, diced tomatoes , with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, cheddar cheese, reduced fat, shredded, divided1 hour 20 min, 9 ingredients
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Shortys Zippy Chiliground beef, diced tomatos, hot salsa, hot kidney beans and3 Moreground beef, diced tomatos, hot salsa, hot kidney beans, parsley flakes, minced onions, hot chili powder to taste10 min, 7 ingredients
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