16 yummy black corn Recipes

ground beef, chunky salsa verde (the green kind !), rotel, drained, cream-style corn, jiffy cornbread mix or 1 (8 oz) box other sweet cornbread mix, sliced black olives, shredded cheese

ground turkey (i m sure any type of ground meat would be tasty), garlic cloves (minced ), onion, diced, colby-monterey jack cheese (you can always add more), organic black beans (optional), organic frozen corn (optional), whole wheat tortillas (i use the ezekiel brand of tortillas...super healthy and tasty!!), butter, whole wheat flour, organic milk (we use 1%), parmesan cheese, organic tomato soup (i used the tomato and roasted red pepper from trader joe s), salsa

extra virgin olive oil, garlic cloves, minced, onion, minced, chili powder, dried basil, black pepper, ground, salt, cumin, ground, dried parsley, sugar, salsa (i use pace mild or medium.), tomato paste, beef broth (= 1 can, can sub chicken or vegetable), water, good smoky ancho chili-based hot sauce , a couple splashes (i use coyote cocina ancho hot sauce from santa fe, nm www.santafeseasons.com), fresh cilantro, corn tortillas (6 not 7 , and yellow corn, not flour), grated cheese, grated (6 cups kraft mexican 4-cheese blend), onions or 1/2 medium onion, diced finely, sliced black olives, ripe (1 large can, drained ), green chilies, diced (1/2 of a small can)

baby spinach, rinsed and spun, frozen peas , defrosted, frozen corn kernels , defrosted, dried cranberries, red onion, diced, neufchatel cheese, room temperature, poppy seed, garlic cloves, white balsamic vinegar, white vinegar, olive oil, powdered sugar, wasabi peas, black pepper, salt, pecans, wasabi peas, butter, brown sugar

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

tomatos, chopped, red onion, diced, black beans, drained and rinsed (1 can), corn, drained (1 can), avacado, cubed, cilantro, chopped, balsamic vinegar, fresh lime juice, salt, pepper

whole kernel corn, drained, shredded cheddar cheese, purple onion, cut up, bell pepper, cut in chunks, mayonnaise, chili cheese fritos corn chips, lots cracked black pepper (i also added a little tony s)

salsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained

jennie-o ground turkey, green chilies, bell peppers , with chopped onions, black pepper, chili powder, reduced fat cheddar cheese, enchilada sauce, corn tortillas, nopales

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

tortilla (i used the burrito sized ones, they re easier to work with), chicken breasts, black beans (depending on how much you like beans), sweet corn, rotel, chili powder, salsa (depending on your preference), crushed red pepper flakes, garlic salt, mexican cheese (found in the cream cheese part of the cheese aisle), milk

ground beef, frozen mixed vegetables (peas, carrots, corn), frozen zucchini, frozen lima beans, vegetable juice or 5 cups tomato juice, water, instant beef bouillon, dried basil (crush between fingers to wake up flavor), dried marjoram (crush between fingers to wake up flavor), salt, ground black pepper, onion powder, garlic salt, spaghetti (uncooked, broken into thirds ), grated parmesan cheese (to taste), flat-leaf italian parsley (finely chopped )

boneless skinless chicken breasts, cut into bite size pieces, onion, diced, bell pepper, diced, frozen white shoepeg corn, crushed tomatoes, salsa (i use mild ), black beans, drained ,and rinsed well, velveeta cheese, chili powder (optional), salt and pepper

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives