13 yogurt mrs Recipes

light sour cream, nonfat plain yogurt, light mayonnaise, mrs. dash seasoning mix (original blend), sugar

canned crabmeat, saltine crackers, crushed (12 crackers), fresh parsley, chopped, red bell peppers, chopped (roasted in bottle), celery, finely chopped, plain low-fat yogurt, water, fresh lime juice, hot sauce, garlic (mrs. dash), egg beaters, oil spray

tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt

fat-free mayonnaise or 1 cup nonfat plain yogurt, salt free lemon & herb seasoning (like mrs dash), dill weed, frozen chopped spinach, thawed, squeezed dry, chopped dried beef, crab or 3/4 cup shrimp, meat, flour tortillas

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray

white urad dal, water, plain low-fat yogurt, beaten, oil, mustard seeds, cumin seed, sugar, red chili powder, fresh curry leaves, washed and torn between the palms of your hands, green chilies, washed, salt, oil, to deep fry, chopped onions, to garnish, chopped fresh coriander leaves, to garnish, sweet chutney, to garnish (meethi)

plain yogurt, garlic powder, onion powder, mrs. dash seasoning mix, half-and-half

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

extra virgin olive oil, soy sauce, garlic cloves, peeled and chopped, lemon , juice of, white wine, nonfat greek yogurt, marmalade, brown sugar, mrs. dash seasoning mix

roasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt