10 yellow romano stew Recipes

whole chicken, cut into 8 serving pieces (2 1/2-3 lb), ground cinnamon, kosher salt, fresh ground black pepper, garlic cloves, extra virgin olive oil, coarsely chopped yellow onions, dry white wine, water, tomato paste, grated mizithra cheese (may substitute parmesan or pecorino romano cheese)

extra virgin olive oil, italian sausage, sweet and taken out of the casing (or ask the butcher for the ground sausage meat..it saves time), red bell pepper, sliced thinly, yellow bell pepper, sliced thinly, yellow onion, sliced, garlic cloves, finely minced, stewed tomatoes, fresh basil, chopped, salt, fresh ground pepper, romano cheese, grated parmigiano-reggiano cheese , to sprinkle over finished dish, top with a few fresh basil leaf, muti-flavored rotini noodles , cooked al dante

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

lean ground beef, spicy ground pork sausage (jimmy dean hot breakfast sausage works well, or any italian ground spicy sausage), store-bought spaghetti sauce (i like dole four cheese blend, but you could use any flavor or brand, or make your own), stewed tomatoes, italian style (diced okay, do not drain), stalks celery, coarsely chopped, onion, coarsely chopped (white or yellow ), red pepper, coarsely chopped, green pepper, coarsely chopped, sliced mushrooms (fresh or canned, stems or pieces okay, no need to drain), garlic , minced (to taste, i use minced from a jar), oregano, parsley, bay leaf, sugar (to taste, some people like a sweeter sauce ), seasoning salt (i prefer johnny s brand), chili powder (to taste), red cayenne pepper (optional), parmesan cheese, grated (or parmesan or romano blend)

olive oil, garlic, minced, white onions or 1 medium yellow onion, thinly sliced, low sodium beef broth or 1 (14 1/2 oz) can low sodium chicken broth, water, chopped fresh rosemary, dried rosemary, crushed, crushed red pepper flakes (optional), refrigerated cheese ravioli or 1 (9 oz) package refrigerated chicken ravioli, baby spinach, coarsely chopped, chopped tomatoes (can use italian recipe-ready version), grated parmesan cheese (optional) or grated romano cheese (optional) or grated asiago cheese (optional)

center-cut bacon, thinly sliced, garlic cloves, crushed, crushed red pepper, cut romano beans, cut green beans, cut yellow wax beans, kosher salt, diced plum tomato (about 5 tomatoes), fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, olive oil, thick) slices diagonally cut french bread baguette, garlic clove, halved, chopped fresh rosemary

extra-virgin olive oil , 2 turns of the pan, carrot, peeled and chopped into a small dice, yellow skinned onion, chopped, ribs celery from the heart, chopped, garlic, chopped, tomato sauce or 1 (14-oz) can plus 1 (8-oz) can, chicken stock , available in a box on the soup aisle, ground beef , pork and veal mix (meatloaf mix) available at butcher counter, grated cheese , parmigiano or romano, plus more to pass at table, italian bread crumbs , a few handfuls, egg, beaten, chopped parsley leaves, spaghetti, broken in half, basil leaves , torn or shredded, italian crusty bread , for dunking

cooked spaghetti, milk, egg, grated romano cheese, olive oil, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, garlic cloves, minced, chopped fresh oregano or 2 tsp dried oregano, chopped fresh basil, milk, eggs, white beans, rinsed and drained, italian-style stewed tomatoes , with juice, grated mozzarella cheese