19 winter soup seed oil Recipes

winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt

olive oil, mild italian sausage, onion, finely chopped, carrot , cut lengthwise into quarters, then thinly sliced, celery rib, thinly sliced, cooked borlotti beans or 2 cups cranberry beans, garlic clove, minced, red bell peppers or 1 green bell pepper, seeded and chopped, chopped parsley, dried basil, dried oregano, dried marjoram, tomato puree, beef broth (two 14 1/2-oz cans), dry red wine, italian pastina (very small pasta for soup), coarsely shredded fresh spinach or 4 cups swiss chard leaves, salt (optional), grated parmesan cheese

butter, diced raw winter squash (3/4-inch, butternut, hubbard, acorn), salt and pepper, extra virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt, freshly ground pepper, carton progresso chicken broth (4 cups), ground toasted coriander , if desired, roasted winter squash (above), half-and-half , if desired, toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

olive oil, onion, finely chopped, garlic cloves, minced, diced carrots, diced butternut squash or 3 cups acorn squash or 3 cups hubbard squash or 3 cups winter squash, skin and seeds removed, fresh gingerroot, grated, chicken broth, half-and-half, salt, white pepper, freshly ground nutmeg

celery rib, chopped, carrot, chopped, onion, chopped, fine-quality extra-virgin olive oil (preferably tuscan) plus additional for drizzling, winter squash such as butternut, peeled, seeded, and cut into 1/2-inch cubes, boiling potatoes, peeled and cut into 1/2-inch cubes, whole fresh peperoncino (small hot italian green pepper) or 3/4 tsp dried hot red pepper flakes, coarse sea salt, boiling water plus additional for thinning, crisp amaretto (italian almond macaroon), finely crushed (2 tbsp)

qt water, leeks (white and pale-green parts only), thinly sliced crosswise, onion, thinly sliced, carrots , halved lengthwise and thinly sliced crosswise, potatoes, peeled , quartered lengthwise, and cut into 1/2-inch-thick slices, butternut or other winter squash, peeled and cut into 1/2-inch pieces, fresh white beans in pods, shelled , or 1 1/2 cups drained cooked white beans, bouquet garni of 1 celery rib, 3 fresh parsley sprigs, 2 fresh thyme sprigs, and 1 bay leaf tied together with kitchen string, green beans , cut crosswise into 1/2-inch pieces, zucchini (1/2 lb), cut into 1/4-inch-thick slices, elbow macaroni, garlic cloves, generous handful fresh basil leaves (preferably with blossoms ), salt, freshly grated parmesan, firm-ripe medium tomato, peeled, seeded, and cut into chunks, olive oil

winter squash, peeled, seeded and cubed into 2 inch cubes, chicken stock, heavy cream, unsalted butter, freshly grated nutmeg, maple syrup, salt (to taste), pepper (to taste), pumpkin seed oil (optional), whole chickens, rinsed, celery ribs, cut in two inch pieces, carrots , cut in two inch pieces, whole garlic, cut in half, spanish onion, quartered, fresh thyme, bay leaf, fresh parsley, kosher salt

winter squash, halved, seeded , then cut into thirds (reserve seeds and skin), pears, ripe and firm, quartered, seeded, and stems removed, chunk fresh gingerroot, peeled and sliced thinly, sunflower oil, divided, yellow onion, thinly sliced, sour cream (optional), salt, white pepper

unsalted butter, vegetable oil, sweet onion, coarsely chopped (2 cups), garlic cloves, thinly sliced, hot madras curry powder, winter squash , such as butternut, buttercup or kabocha-peeled, seeded and cut into 1-inch chunks (about 16 cups), rich turkey stock, sharp white cheddar cheese , cut into twenty-four 1 1/2-inch squares 1/4 inch thick, cumin seeds, sliced blanched almonds, salt and freshly ground pepper

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

butternut squash, peeled, vegetable oil, fresh ginger , cut in half horizontally, green cardamom pods, star anise, cinnamon sticks, 3 to 4 inches long, fennel seed, coriander seed, salt, mixed vegetables (like wax beans, chard, radishes, brussels sprouts, cauliflower or mushrooms), lo mein noodles, sriracha sauce or chili oil, for serving

unsalted butter, shallots , coarsley chopped, ribs celery , coarsley chopped, carrots, peeled and coarsley chopped, garlic cloves, leek, halved and coarsley chopped, butternut squash (peeled, halved and coarsley chopped) or 2 medium acorn squash (peeled, halved and coarsley chopped), celery seed, cumin seed, chicken broth, salt, pepper, french baguettes, olive oil, gruyere cheese, whipping cream, honey

squash , winter, butternut, dia) onions, potatoes, boiled, frozen spinach, marigold organic swiss vegetable bouillon powder, olive oil, garlic, cumin seed, mustard seed, yellow, nutmeg, ground, pepper, black, water

olive oil, yellow onion, coarsely chopped, beef stock or 1 quart broth, carrots , cut into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, potatoes, peeled and cut into chunks (try to use russet or white potatoes), tomatoes, peeled,seeded and chopped, coarsely chopped cabbage, dried thyme, bay leaf, red wine vinegar, sugar, salt, pepper

kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper

chuck roast, cooking oil, turnips, peeled and cut into 1-inch pieces (about 2 cups), carrots , cut into 1/2 -inch pieces (about 1 1/2 cups), condensed tomato soup, dry red wine or 1/4 cup water, quick-cookng tapioca, allspice, pepper, winter squash, peeled, seeded and cut into 1 1/2 to 2 inch pieces