14 wilted bell Recipes

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

fresh spinach (washed and dried ), red onion, very thinly sliced (white or sweet onion is good too), red bell pepper, seeded and diced, whole grain bread , any nutty, grainy bread is good, olive oil, garlic cloves, minced, dried basil, dried oregano, lemon juice, grainy mustard, mushroom, sliced, sea salt, pepper, freshly grated parmesan cheese (optional), white wine vinegar (optional), olive oil (optional)

olive oil, eggs, milk, hot sauce, salt, diced stale bread, spinach, well rinsed and wilted, corn kernel , preferable scraped from the cob, chopped scallion, chopped red bell pepper, shredded cheddar cheese

distilled white vinegar, water, sugar, salt, dijon mustard, olive oil, mustard seeds, head red cabbage, shredded (about 3 cups), red or yellow bell peppers , cut into 1-inch julienne strips

portabella mushroom caps, olive oil, dungeness crabs or 2 cups snow crab meat, drain well, green bell pepper, small dice, red bell pepper, small dice, spanish onions or 1/4 cup maui onion, small dice, chopped garlic, chopped parsley, sambal oelek or 1 tsp chili paste, breadcrumbs, whole eggs, salt, white pepper, spinach (1/2 okinawan if available), peeled garlic cloves, olive oil, white wine, shallots, finely diced, diced celery, diced carrots, bay leaf, chicken broth, heavy cream, salt and pepper, red wine, shallot, finely diced, diced celery, diced carrot, bay leaf, reduced beef broth, unsalted butter, salt and pepper

spinach, trimmed, washed and dried , about 6 cups, red bell pepper , cut into thin strips, olive oil, divided, boneless top sirloin steak , trimmed of fat, thinly sliced, vidalia onions, sliced, balsamic vinegar, water, honey, dijon mustard, grated ginger, salt and pepper, to taste

extra virgin olive oil, yellow onion, diced, carrot, peeled and diced, stalk celery, diced, beluga lentils, rinsed and picked over, low-sodium chicken or vegetable broth, bay leaf, parsley, thyme, kosher salt, fresh ground white pepper, dijon mustard, balsamic vinegar, red bell pepper, diced, diced red onion, chopped parsley leaves, chopped green onions, chopped chives, cod fillets, dandelion greens, large stems removed, well washed, picked chervil sprigs, for garnish

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

pork tenderloin, cut into 1-inch cubes, salt, all-purpose flour, olive oil, yukon gold potatoes, cut into 1-inch cubes, onion, cut in large dice, poblano chiles, seeded and cut into large dice, red bell pepper, seeded and cut into large dice, fresh orange juice, cola, suggestion : yellow rice and wilted fresh spinach leaves

sushi rice, nori, avocado, carrot, eggplant (grilled japanese ), tofu (made crisp by frying), tomato, cucumber (chinese -without seeds, or regular is also ok), asparagus, aburage (inari tofu skins), wilted spinach, bell peppers , julienned, scallions , julienned, snow peas , julienned, black sesame seeds, white sesame seeds, black sesame seeds/salt combination, sushi rice, television food network , g.p.), short grain rice, water , plus 1/4 cup, rice vinegar, sugar, salt

milk, water, polenta or stone-ground cornmeal, salt, butter, chopped fresh herbs , such as basil, rosemary, or sage, red bell peppers , roasted, peeled, seeded, and cut into strips, whole, peeled garlic cloves, roasted in 1/4 cup olive oil and 1/4 cup white wine, eggplant (about 2 cups), peeled and cut into 1/2-inch dice and browned in olive oil, domestic or wild mushrooms, sliced and sauteed, artichokes, drained, sliced, and sauteed (or use fresh artichokes), zucchini , sliced lengthwise into 1/8-inch thick ribbons and wilted in olive oil, fresh spinach, washed, stemmed , and wilted, parmesan or fontina cheese, white wine, chopped onion or shallots, red or white wine vinegar, tomatoes (smoked for 10 to 15 minutes on a home smoker), pure and extra virgin olive oil