18 wholemeal apple and Recipes
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pastry, plain flour, wholemeal self-raising flour and11 Morepastry, plain flour, wholemeal self-raising flour, custard powder, cornflour, sugar, egg yolk, butter, water (maybe more, maybe less..it was late okay ), pie apples (you couls substitute 2-3 real apples, peeled sliced and cooked if youre not making this at midnight haha..), craisins, egg white to glaze, raw sugar to sprinkle40 min, 14 ingredients
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red apple, cut , deseeded, and grated and8 Morered apple, cut , deseeded, and grated, eggs or 2 egg whites, lightly beaten, wholemeal flour (for hearty cakes or can use regular flour), nonfat milk, cinnamon (i probably used more, i love ), sugar substitute (can use regular sugar, i suggest brown), vanilla essence, grated nutmeg, cumin (surprise, makes cakes warm)20 min, 9 ingredients
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vegetable oil, soft brown sugar, eggs and10 Morevegetable oil, soft brown sugar, eggs, golden syrup or 75 g honey, wholemeal self-rising flour, bicarbonate of soda, ground cinnamon, ground ginger, apples, grated, cranberries, walnuts, soft cream cheese, powdered sugar , .sifted11 min, 13 ingredients
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carrots, sliced, dried apricots, orange juice and12 Morecarrots, sliced, dried apricots, orange juice, baking apples, grated, unsalted butter, softened, plain wholemeal flour, quick-cook polenta (or cornmeal), baking powder, chopped walnuts, eggs, beaten, orange , zested, lemon , zested, honey, a few drops of vanilla extract, sliced almonds35 min, 15 ingredients
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Wholemeal Apple and Banana Muffinswholemeal self-rising flour, ground cinnamon and6 Morewholemeal self-rising flour, ground cinnamon, equal sugar substitute, ripe bananas, mashed, apple (granny smith or royal gala, cored, peeled and coarsely grated), low-fat butter, melted, cooled, egg whites, lightly whisked, unsweetened apple juice35 min, 8 ingredients
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Wholemeal Date Apple and Walnut Cakewhole wheat flour, baking powder, ground cinnamon and8 Morewhole wheat flour, baking powder, ground cinnamon, soft brown sugar, clear honey, dates, stoned and choppped, apple juice, vegetable oil, eggs, beaten, apples, peeled, cored and chopped, shelled walnuts, chopped1 hour 30 min, 11 ingredients
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Low Fat Oaty Apple Raspberry Muffinsself raising flour , wholemeal, butter, melted, skim milk and5 Moreself raising flour , wholemeal, butter, melted, skim milk, rolled oats, apple pie filling, chopped roughly, frozen raspberries, egg, raw sugar20 min, 8 ingredients
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Christmas Cake (Diabetic)dried fruit (mixed and finely chopped ) and13 Moredried fruit (mixed and finely chopped ), glace cherries (finely chopped ), brandy (1/2 cup), eggs (50 g each), puree (apple), cherry fruit spread (1 cup no added sugar), self-raising flour (wholemeal 1 cup), plain flour (wholemeal 1/4 cup), cocoa powder, mixed spice, cinnamon (ground ), almonds (blanched ), icing sugar (to dust optional)3 hour 20 min, 14 ingredients
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Brekky Bikkieswhite flour, wholemeal flour, baking powder, bi-carb soda and12 Morewhite flour, wholemeal flour, baking powder, bi-carb soda, salt, butter, sugar (i use half brown and half raw ), golden syrup, stewed plums (or apple sauce or a mashed ripe banana, whatever fruit you have, really), egg, vanilla, rolled oats, fine oatmeal, more) nuts to suit, i did hazelnuts with the plums, chopped, dried fruit (your choice , raisins dates, sultanas) - optional, spice to suit (i used cinnamon for my plum cookies)14 min, 16 ingredients
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Breakfast In A Muffinplain flour, wholemeal flour, oats, baking powder and16 Moreplain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped20 min, 20 ingredients
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High Fibre Muffinsegg whites, skim milk, plain low-fat yoghurt, orange juice and10 Moreegg whites, skim milk, plain low-fat yoghurt, orange juice, grated apple, juice and rind of 1/2 a lemon, currants, sultanas, prunes (chopped ), baking powder, wholemeal flour, rolled oats, cinnamon, allspice25 min, 14 ingredients
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Sunflower Sultana Cookiesrolled barley (150g/5oz) and8 Morerolled barley (150g/5oz), plain flour (stone ground wholemeal 120g/4oz), ground ginger, sunflower seeds (40g/1 1/3oz), sultana (40g/1 1/2 oz), crystallized ginger (chopped ), olive oil, honey (yellow box suggested), unsweetened apple juice (low gi 185ml/6fl oz)25 min, 9 ingredients
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