13 whole wheat world Recipes

whole wheat flour, brown sugar, cinnamon, nutmeg, canola oil, plus up to, canola oil , more if needed, whole wheat flour, baking powder, salt, egg, sugar, canola oil, milk, sour cream, vanilla

flour (can be white or whole wheat or combo of both), salt, sugar (vegan is best), oil, orange juice (or vegan soymilk)

chopped dried figs (about 4 oz), water, chopped pitted kalamata olives, balsamic vinegar, olive oil, chopped fresh thyme, freshly ground black pepper, whole-wheat english muffins, split, crumbled soft goat cheese, thyme sprigs (optional)

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)

all-purpose flour, whole wheat flour, sugar, baking powder, salt, heavy cream

whole wheat macaroni, butter or 3 tbsp oil, onion, chopped, leek, halved and sliced, garlic, minced, ham, diced, frozen spinach, thawed and drained well, flour, salt, pepper, turmeric, milk, shredded cheddar cheese, divided, tomato, sliced

xtra firm tofu, drained and patted dry with paper towel, whole wheat flour, wheat bran, rolled oats, garlic powder, paprika, cumin, dried basil and thyme, beef-like seasoning, liquid, amino

red mill egg substitute, water, vegan margarine, peanut butter, turbinado sugar, baking soda, salt, vanilla, whole wheat pastry flour, vanilla soymilk or 1/3 cup almond milk, chocolate chips, to your taste, chopped pecans (or both) or 1/2 cup chopped walnuts (or both)

goose, salt pork, water, salt, pepper, hot mashed potatoes, whole wheat breadcrumbs, salt pork, onion juice, butter, salt, sage, egg

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice