126 whole grain french Recipes

loin lamb, on the bone, butter or 2 tsp margarine, onion, finely chopped, whole grain french mustard, chopped fresh rosemary, chopped thyme, egg white, black pepper, freshly ground, fresh rosemary (for garnishing)

whole grain bread, egg beaters egg substitute, sugar, for sprinkling (optional), strawberries (optional)

whole grain bread , day old, eggs, milk, vanilla extract, cinnamon, bananas, sliced, flax seed , to sprinkle, yogurt

whole grain bread, milk, cornstarch, sugar, vanilla extract, butter, salt

egg, low-fat milk, cinnamon, whole-grain bread, strawberries, maple syrup, sliced almonds

new potatoes (red and yellow), scrubbed, olive oil, divided, salt, freshly ground black pepper, white wine vinegar, whole grain mustard, dijon mustard, red onion, halved and thinly sliced, cornichon, finely diced, capers, drained, coarsely chopped fresh chervil, for garnish

eggs, beaten, milk, vanilla extract, divided, roman meal bread, granulated sugar, fresh lemon zest, cubes fresh fruit (kiwi, pineapple, mango), bamboo skewers, yogurt and honey (optional)

ground flaxseed, sliced almonds, vanilla soy milk (such as silk), egg substitute, maple syrup, ground cinnamon, vanilla extract, egg whites, whole wheat or whole-grain bread (such as earth grains), butter, divided, powdered sugar

butter, olive oil, rack of lamb , frenched and cut into 6 chops, diced small shallot, cognac, whole grain mustard, heavy cream, torn fresh tarragon leaves, salt and pepper to taste

apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional

whole wheat bread or 4 slices whole grain bread, yogurt (i use stonyfield vanilla), eggs, milk, wheat germ

carton sour cream, mayonnaise, country-style dijon mustard, salt, pepper, in mixing bowl, combine all ingredients; mix until blended., cover and refrigerate until ready to serve. serve with french-fried potatoes or roasted potato wedges.

eggs, water, brown or whole grain bread (a few days old), salt, pepper, mixed herbs, garlic salt, butter (if you re not using a non-stick pan)

boneless skinless chicken breasts, whole grain dijon mustard, olive oil, coarse salt, fresh ground black pepper, dried dill, dried herbes de provence, lemon juice

pear halves in extra light syrup, honey, vanilla extract, butter , (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter , (optional), sliced carrots, brown sugar, ground cinnamon, butter , (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla , pear, maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

whole-grain bread, light cream cheese, low-sugar orange marmalade, eggs plus 2 egg whites, zest and juice of 1 orange, vanilla extract, bran flakes cereal, vegetable oil, unsalted butter, sugar (optional)

water, coarse kosher salt, honey, fresh lemon juice, lemon peel, bay leaf, fresh thyme sprigs, fresh thyme leave, chicken, chicken broth, divided, butter, flour , all purpose, whole grain mustard