37 wheat snaps Recipes

natural crunchy peanut butter, asian chili paste, reduced-sodium soy sauce, whole-wheat tortillas (9 in .), coarsely shredded carrots, snap peas sliced diagonally

whole wheat pasta , such as rotini, olive oil, onion, sliced thin, snap peas, cut into 1/2-inch lengths, asparagus, tips only (top inch or so), lemon , juice of, coarse salt , to taste, fresh ground pepper , to taste, butter, sliced mint, minced lemon zest, fresh ricotta, toasted coarsely chopped hazelnuts

all-purpose flour, whole wheat flour, baking soda, ground aniseed, salt, ground ginger, pepper, light brown sugar , packed, light molasses, butter, softened, egg

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking soda, ground aniseed, salt, ground ginger, pepper, light brown sugar, light molasses, butter, softened, egg, sugar

sliced peaches , peeled optionally, blueberries, sugar, cornstarch, nutmeg, vanilla extract, quick-cooking oats, whole wheat flour (pastry flour, if possible), light brown sugar, cinnamon, honey, butter (or spread), honey crunch wheat germ, ginger snaps, crushed

uncooked long-grain rice (brown if you prefer ), water or 1 2/3 cups chicken stock, boneless skinless chicken breasts, hoisin sauce, wheat germ or breadcrumbs, vegetable oil cooking spray, cashews, chopped in pieces, sesame oil (or veggie oil), snap peas, water chestnuts, drained and quartered, sliced bamboo shoots, drained, chicken broth, teriyaki sauce, hoisin sauce, cornstarch, lemon wedge

whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated

fresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced

uncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced

old fashioned oats(not quick cooking ), wheat germ, salt, light cooking oil, coarsely crushed ginger snap cookies (these are the inexpensive, hard, supermarket variety...no need to get fancy, here, shredded or shaved coconut, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), heaping cup raisins or dried cranberries(or some of each, like i did, lime zest, vanilla, honey, water, divided

grated lemon rind, plain hummus, whole-wheat pitas, halved, green leaf lettuce leaves, halved, sliced english cucumber, sliced radishes, sliced red onion, crumbled feta cheese, freshly ground black pepper, steamed sugar snap peas

whole wheat linguine, shrimp (peeled and devained), salt, extra virgin olive oil, garlic cloves (minced ), crushed red pepper flakes, sugar snap peas, carrot (shredded ), low sodium chicken broth, butter, fresh parsley (chopped ), lemon , juice of, lemon zest (grated ), parmesan cheese (grated )

low-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions

uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper

chicken broth, water, dried thyme leaves, uncooked bulgar wheat, canola oil, fresh sugar snap pea, cut into 3/4 pieces, chopped red bell pepper, chooped green onion (about 5 medium)

sugar, dark brown, packed firmly, canola oil, molasses, dark , blackstrap, egg white (separated from whole egg), whole wheat flour (stone ground), baking soda, cinnamon, ground, ginger, ground, salt, raw sugar, ground finely (to use in coating each formed raw cookie before baking)

whole wheat rotini pasta, fresh asparagus, trimmed and cut into 1-inch pieces, sugar snap peas, ends and strings removed, olive oil, onion, chopped, lemon juice, lemon zest, freshly grated pecorino romano cheese, sliced fresh basil, salt, coarsely ground black pepper

stringless sugar snap peas, grilled orange & lemon slices for garnish, lemons, navel orange, olive oil salt & pepper, fresh basil leaves, chopped, skinless, boneless chicken breast healves, sugar, whole wheat couscous