16 wheat lima bean Recipes

  • Blue Dog Bakery's Wheat Berry Salad
    wheat berries , hard winter, frozen lima beans, walnut oil and
    8 More
    wheat berries , hard winter, frozen lima beans, walnut oil, canola oil, sherry vinegar, dried cranberries (or currants), walnuts, chopped, celery, diced, scallion, chopped, salt , to taste, pepper , to taste
    17 min, 11 ingredients
  • Layered Lima Bean Dip
    plain low-fat yogurt, whole-wheat french bread baguette and
    8 More
    plain low-fat yogurt, whole-wheat french bread baguette, olive oil cooking spray, freshly ground pepper, cucumber, seeded and diced, salt, freshly grated 1.5% reduced-fat sharp cheddar cheese, tomato, seeded and diced (about 1/2 cup), cooked bacon slices, crumbled, assorted vegetable slices
    25 min, 10 ingredients
  • Tj's Chicken Stew
    chicken breast, lima beans, corn, carrots, diced and
    6 More
    chicken breast, lima beans, corn, carrots, diced, green beans, potatoes, diced, chicken broth, low fat, egg noodles , whole wheat, salt, pepper
    10 ingredients
  • Giant Chipotle White Beans
    dried white bean (corona, giant limas, gigantes, or any g... and
    14 More
    dried white bean (corona, giant limas, gigantes, or any giant white beans you can finds, rinsed, picked over and soake), extra virgin olive oil, red pepper flakes, salt, garlic clove, chopped, crushed tomatoes, fresh oregano leaves, adobo sauce , from a can chipotle peppers, garlic clove, fresh cilantro, extra virgin olive oil, salt, kale (washed, de-stemmed, and very finely chopped ) or 2/3 cup chard leaves (washed, de-stemmed, and very finely chopped), queso fresco, whole wheat breadcrumbs (toasted in a skillet with a tbsp of olive oil)
    25 hour , 15 ingredients
  • Wheat Berry (Or Farro) and Lima Bean Salad Wheat Berry (Or Farro) and Lima Bean Salad
    water, salt, wheat berries or whole spelt (farro) and
    12 More
    water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil
    1 hour , 15 ingredients
  • Lima Bean Soup with Pasta Lima Bean Soup with Pasta
    dry lima beans, celery, finely chopped and
    10 More
    dry lima beans, celery, finely chopped, carrots, finely chopped, onion, finely chopped, vegetable oil, all-purpose flour, water, diced tomatoes, basil, salt, pepper, whole wheat pasta(approx 1 cup)
    12 ingredients
  • Couscous, Corn and Lima Bean Saute Couscous, Corn and Lima Bean Saute
    butter or 1 tbsp margarine, onion, chopped (1 cup) and
    8 More
    butter or 1 tbsp margarine, onion, chopped (1 cup), garlic clove, finely chopped, whole wheat couscous, frozen whole kernel corn, thawed, frozen baby lima beans, thawed, water, dried thyme, salt, almonds, toasted
    45 min, 10 ingredients
  • White Bean, Wheat Berry, and Escarole Soup White Bean, Wheat Berry, and Escarole Soup
    dried baby lima beans or other dried white beans, picked ... and
    11 More
    dried baby lima beans or other dried white beans, picked over, ham hocks, wheat berries, water, chicken broth, onions, chopped, carrots, chopped, celery ribs, chopped, bay leaf, dried rosemary, crumbled, head escarole (about 1 lb), chopped coarse, garlic cloves, minced
    12 ingredients
  • Bulgur (Broken Wheat) Salad Bulgur (Broken Wheat) Salad
    bulgar wheat (soaked in water for 15-20 minutes) and
    9 More
    bulgar wheat (soaked in water for 15-20 minutes), frozen baby lima beans , cooked according to directions and cooled, red bell peppers or 1 small green bell pepper, sliced very thinly, garlic, chopped or 1 tsp garlic powder (optional), tomato juice, fresh lime juice, olive oil, chopped fresh cilantro, ground cumin, tabasco sauce
    20 min, 10 ingredients
  • The Biggest Loser 7 Layer Dip The Biggest Loser 7 Layer Dip
    dried baby lima beans , soaked in water for 24 hours and
    12 More
    dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress
    50 min, 13 ingredients
  • Super Easy Healthy Pasta Salad Super Easy Healthy Pasta Salad
    dry whole wheat rotini, frozen lima beans, frozen peas and
    2 More
    dry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach
    12 min, 5 ingredients
  • California Tabbouleh in an Artichoke Bowl California Tabbouleh in an Artichoke Bowl
    artichokes (about 1 lb each), garlic cloves, halved and
    14 More
    artichokes (about 1 lb each), garlic cloves, halved, lemon slices, uncooked bulgur or cracked wheat, boiling water, diced tomato, frozen baby lima beans, chopped green onions, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, sliced ripe olives, extra-virgin olive oil, salt, black pepper, garlic cloves, minced
    16 ingredients
  • Soybean Pilaf Soybean Pilaf
    onion, garlic, pure wesson canola oil, orange juice and
    9 More
    onion, garlic, pure wesson canola oil, orange juice, bulgur, frozen green soybeans (also known as sweet beans or soybean kernels) or 1 cup baby lima beans, water, canned soybeans or 1/2 cup red beans, rinsed and drained, carrot, washed and cut into thin bite-size strips, stalk celery, washed and sliced, dried tart cherries or 1/3 cup raisins, toasted wheat germ, oranges, washed,peeled and sectioned
    20 min, 13 ingredients
  • Farro Salad with Peas, Favas, Arugula and Tomatoes Farro Salad with Peas, Favas, Arugula and Tomatoes
    water, farro or wheat berries, olive oil, red wine vinegar and
    5 More
    water, farro or wheat berries, olive oil, red wine vinegar, shelled fresh fava beans ** or frozen baby lima beans, shelled fresh peas or frozen peas, fresh arugula leaves, halved, tomatoes, seeded, finely chopped, arugula leaves
    9 ingredients




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